10 stringent "no" upon gestation



Protect yourself from stressful situations want always, but particularly upon pregnancy. So, if your job involves heavy schedule, frequent talks and efficient participation in big-scale projects, consider so to avoid it all. The downloading on the job in any case must not affect either on your nerves, or hygiene - a and a baby.

Some of the items

Do not eat raw or undercooked eggs. The eggs want be good cooked, whites and yolks - strongly. This prevents a risk of salmonella. You can not drink raw (not pasteurized) milk, only the one that have well heat treatment or pasteurization. Raw or undercooked fresh meat is as well forbidden to use during gestation. The same goes for sausages and mince. Avoid cheeses with mold. You may contain listeria - bacteria that cause listeriosis. Even a mild configuration of a infection upon childbearing can lead to miscarriage or severe illness in a newborn.

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