Moms share their experience: a therapy of a common coldness upon gestation


Caviar fresh fish, so good however the crab itself, contains a range of vitamins and minerals that are vital to soundness. It is considered safe for apply upon pregnancy and lactation, provided that it is good cooked or pasteurized. According to the American nutritionist Kimberly A. Tessmer (Kimberley A. Tessmer), unpasteurized eggs in crab can breed bacteria listeria. Listeria can as well be found in a raw fresh fish used for sushi. As, in Japan, there is no ban on eating sushi nursing mums. Author of "Breast-feeding: A guide for health professionals" R. Lawrence wrote that "there is no documented evidence that Listeria enters a natural milk." However, a placenta, it may penetrate. Why, the use of childbearing raw crab is complete to limit, and when breastfeeding, simply choose the proven and grade items.

It is believed that some fish may cause an allergic reaction in a baby. And although it is much rarer than the reaction to cow's milk protein, we recommend to do as with any potentially allergenic foods - introduce them gradually, in little portions, and to closely monitor the reaction with a child.

To minimize a risk of possible disease by eating crab, seafood, caviar and sushi, you need to follow a rules of selection, storage and preparation of fresh fish and seafood. While breast-feeding does not hurt to enjoy a beloved dishes, and will bring only joy and benefit you and your baby!

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