10 strict "no" during gestation



Defend yourself from stressful situations must always, but particularly upon gestation. Why, if your job involves heavy schedule, frequent talks and effective participation in big-scale projects, consider however to avoid it all. A loading on a job in the case should not affect either on a nerves, or health - a and a newborn.

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Do not eat raw or undercooked eggs. A eggs should be thoroughly cooked, whites and yolks - strongly. This prevents the risk of salmonella. It is possible to not drink raw (not pasteurized) milk, only the one that enjoy nicely warmth treatment or pasteurization. Raw or undercooked meat is also forbidden to apply during childbearing. The same goes for sausages and mince. Avoid cheeses with mold. You may contain listeria - bacteria that cause listeriosis. Even a mild form of the infection during gestation can lead to miscarriage or severe illness in a child.

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